At Mountain West Sport & Spine Physical Therapy, we believe healing begins with touch.
Our manual therapy treatments use hands-on techniques to relieve pain, restore mobility, and improve how your body moves and feels. Whether you’re recovering from an injury, struggling with stiffness, or managing chronic discomfort, manual therapy can help unlock your body’s natural ability to heal.
Our licensed physical therapists combine clinical expertise with personalized care — helping patients of all ages move better, feel stronger, and live pain-free.
Manual therapy is a cornerstone of our physical therapy approach. It involves using specific, skilled hand movements to manipulate muscles, joints, and connective tissue.
These techniques reduce tension, increase blood flow, and correct movement limitations that may be causing pain or weakness.
At Mountain West, manual therapy isn’t a one-size-fits-all solution — it’s tailored to each patient’s needs and integrated with exercise, posture training, and mobility work.
Our manual therapy treatments help patients with:
If movement feels limited or painful, manual therapy can help restore comfort and control.
Our therapists use advanced manual therapy techniques proven to improve mobility and function:
Soft Tissue Mobilization – Breaks up scar tissue and improves muscle elasticity.
Joint Mobilization & Manipulation – Restores normal joint motion and reduces stiffness.
Myofascial Release – Targets deep tissue tension for pain relief and flexibility.
Trigger Point Therapy – Releases “knots” that cause pain and restricted movement.
Manual Stretching & Assisted Movement – Improves flexibility and balance.
We often combine these methods with strengthening and stability exercises for lasting results.
Immediate pain relief and relaxation
Improved range of motion and flexibility
Better posture and joint alignment
Faster recovery from injuries or surgery
Enhanced muscle balance and coordination
Long-term mobility and performance gains
Manual therapy helps restore natural movement — so you can return to daily activities without pain or limitation.
Manual therapy is a hands-on treatment that improves joint and muscle function using techniques like soft tissue massage, stretching, and mobilization.
Most techniques are gentle and controlled. You may feel mild pressure or stretching, but the goal is to relieve discomfort — not cause pain.
That depends on your condition and goals. Many patients begin noticing results within 2–4 sessions.
Unlike massage, manual therapy is medically guided by a licensed physical therapist to address specific functional issues and restore movement.
Yes — it’s one of the best ways to relieve long-term muscle or joint pain by correcting the root cause of movement restriction.
We’re here for our community — offering expert, compassionate care across the Treasure Valley and beyond.
