At Mountain West Sport & Spine Physical Therapy, we believe recovery is more than just healing — it’s about restoring your strength, confidence, and quality of life. Our licensed team provides personalized, one-on-one treatment for people of all ages, from athletes and professionals to parents and seniors.
Whether you’re recovering from surgery, managing chronic pain, or improving performance, we’ll create a customized plan that helps you move better, feel stronger, and live freely.
Our physical therapy programs combine advanced sports medicine techniques, hands-on manual therapy, and functional exercise to help you recover safely and effectively.
We focus on improving movement, reducing pain, and preventing future injuries — so you can return to your favorite activities faster and stronger.
We provide therapy for a wide range of orthopedic and functional conditions, including:
We use a wide range of proven and modern treatment methods tailored to your needs, including:
Manual Therapy & Joint Mobilization – Restores mobility and relieves stiffness.
Spinal Rehabilitation – Strengthens posture and supports spinal health.
Dry Needling & Cupping – Targets muscle tension and speeds up recovery.
Functional Strength Training – Builds lasting power and stability.
Balance & Vestibular Therapy – Improves coordination and confidence.
Neurological & Pediatric Care – Personalized programs for special movement challenges.
Regain strength, balance, and flexibility
Reduce chronic or acute pain naturally
Improve posture and joint stability
Recover faster after surgery or injury
Prevent future injuries through guided movement
Every treatment plan is designed around you — your goals, your lifestyle, and your timeline.
Most sessions last between 45 to 60 minutes, depending on your condition and treatment plan.
In Idaho, you can visit a physical therapist without a physician referral for initial evaluation and treatment.
Wear comfortable, loose-fitting clothes that allow free movement — like gym or athletic wear.
Treatment length varies, but most patients begin noticing improvement within 3–6 sessions. Your therapist will discuss a personalized plan after your first evaluation.
Yes! We offer competitive cash-pay rates and accept most major insurance plans. Contact our front desk for details before your first visit.
We’re here for our community — offering expert, compassionate care across the Treasure Valley and beyond.
